adventures in running

>day 8

>Today my intervals were supposed to be run 2 minutes and walk for 3. I don’t know how many times I was supposed to do it.

I ran 5 times …. the first 3 for about a minute and a half, the last two I RAN FOR 2 MINUTES!!!!

Mom “cross trained” by picking up trash on the side of the road as I ran! It was an adventure!!

I have a yellow technical shirt I wear (people should definitely see me …) and yesterday when we were walking several people waved …. mom and I determined it was because yellow is a friendly color!!! Then I decided I’d wave to everyone, thanking them for driving AROUND us!


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