adventures in running

>day 15

>Today was running with my group day …. intervals run 2 minutes, walk 3, 7 times …

I RAN ALL 7 TIMES FOR THE FULL LENGTH OF THE 2 MINUTES EACH TIME!!! Super proud of myself!!! Felt good afterwards, too!!

Napped on the couch after dinner and now I have a headache …… oh well. I’ll drink some water and head to bed!

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