Aaaannndddd I’m running again …
I haven’t run in a little over 2 weeks. It’s been SOOO STINKIN’ HOT that I haven’t wanted to get out! But, I ran today and it felt pretty good.
Nothing hurt. My head told me after 1.5 that I couldn’t run anymore. And I did intervals during that 1.5.
Anyway, I’m back! Glad to be running again. But definitely realize that I need a group! I may join Pathways again if I can. It won’t be the same without my old group, though!!!
2.25 miles in 37 minutes